Healthy coconut bites

  One of my favourite flavours ever is coconut, I had some desiccated coconut around and decided to play around with some ingredients to see what I could make. The amount below made about 6 or 7 bites and the measurements were quite rough so feel free to tweak it to your liking. 

P.S they are REALLY filling and very addictive. 

What you will approximately need is:

– 7 medium sized dates, if they are not very soft you can soak them in water for about an hour for the best consistency. 

– 1/2 a cup of desiccated coconut

– half a banana

– tsp of raw cocoa powder 


In a blender, blend the dates and the banana first and then add in all of the other ingredients. 

Once the mixture is a sticky paste, scoop them into your hands and make small balls, roll the balls into extra desiccated coconut so they are nicely covered (you can also roll them in cacao powder).

Place them in the freezer for about 30 minutes so they are easier to handle and of a better consistency. 


Little Ana x


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